motivationalmovementDec 20, 20213 minLast Chance Ultra 50kLast Chance Ultra 50k…my 3rd Ultra! Stockton lake skirts most of this beautiful course, creating gorgeous flowing switchbacks on a trail...
motivationalmovementOct 2, 20206 minZion Trail Half Marathon Recap(It started with the warm-up) 20 minutes until race time and I had to get the girls moving - girls meaning my legs. I sure dislike...
motivationalmovementJun 8, 202010 minBryce Canyon 30kRace morning, 5am. Two hours of sleep and my alarm goes off. My eyes feel swollen but the cool air is refreshing as I make my way over...
motivationalmovementMar 25, 20201 minXterra McDowell Mountain 15 MileAn early start to an absolutely amazing run! Xterra McDowell 15 Miler ran just outside of Phoenix Arizona. February weather presented a...
motivationalmovementSep 23, 20191 minNext Years BIG Races Next years BIG races: February Mcdowell mountain Arizona March Behind The Rocks Moab April Zion Ultra May Bryce Canyon Ultra Sept Xterra...
motivationalmovementAug 30, 20191 minLast Minute DecisionI decided this past weekend to run a 5k up in Kansas City. That meant I had to get up at 3am to make the drive and be there in time for...
motivationalmovementJul 22, 20191 minBlack Hawk 10k..... phhhheewwwFinally I met with the beast! What a stupidly awesome race...I say “stupid“ because I was pushing 5:50 downhills and 18 min uphills! ...
motivationalmovementJun 26, 20191 minThank you local runners What a great night! The local Fleet Feet all things running shop put on another “everyone is welcome“ track meet. Im not really an...